SUNRISE
HEARTBEAT CHRONICLES

Waking up dizzy can feel alarming, especially when it happens unexpectedly. Dizziness  can have many non serious explanations such as dehydration, standing up too quickly, poor sleep, or stress. At the same time, certain patterns may warrant medical review, particularly when dizziness connects with circulation symptoms or changes over time. This article explains what dizziness may feel like in the morning, why different causes can feel similar, which features may need assessm